Pillars For Longevity: Do These Everyday To STAY YOUNG & Live Longer | Dr. Mark Hyman скачать в хорошем качестве

Pillars For Longevity: Do These Everyday To STAY YOUNG & Live Longer | Dr. Mark Hyman

Get my FREE guide 3 Steps to Reverse Aging when you sign up for my weekly health picks 👉 https://bit.ly/IncreaseHealthspan Our biology is designed to function in very particular ways. With our modern lifestyles, most of us simply aren’t getting enough of the good things we need—the things that are designed to help us thrive. And just as much as we need to cut out the bad, we must increase the good to be able to truly live happy, meaningful, and fully engaged lives. In today’s episode of my series I’m calling Health Bites, I talk all about what we need to increase or add to our lives to create health. This episode is brought to you by Rupa Health and Mitopure. Rupa Health is a place where Functional Medicine practitioners can access more than 2,000 specialty lab tests from over 35 labs like DUTCH, Vibrant America, Genova, and Great Plains. You can check out a free, live demo with a Q&A or create an account at https://RupaHealth.com. Mitopure is the first and only clinically tested pure form of a natural gut metabolite called urolithin A that clears damaged mitochondria away from our cells and supports the growth of new, healthy mitochondria. Get 10% off at https://timelinenutrition.com/drhyman and use code DRHYMAN10 at checkout.