RUNNING FASTER - Secret to Running with a Low Heart Rate скачать в хорошем качестве

RUNNING FASTER - Secret to Running with a Low Heart Rate

Low heart rate training is a great way to improve your running endurance, and ultimately run faster for less effort as your aerobic fitness improves. In this video, I have a bunch of running tips for you which will help you to run faster with a low heart rate, mastering your heart rate trianing. ————————— 🔴 WATCH NEXT ➜ Low Heart Rate Training, Simplified:    • Low Heart Rate Training, Simplified   ➜ Secret to running faster without getting so tired (NOT WHAT YOU THINK):    • Secret to running faster without gett...   ➜ The Secret to Running with a LOW HEART RATE (Not What You Think!):    • The Secret to Running with a LOW HEAR...   ➜ The Worst Part of Running SLOW to Run Faster (NOT WHAT YOU THINK):    • The Worst Part of Running SLOW to Run...   ————————— 🔴 SUBSCRIBE & RUN STRONGER: https://www.youtube.com/subscription_... ————————— INSTAGRAM:   / jamesmgdunne   Music by Epidemic Sound: https://www.epidemicsound.com ————————— ABOUT ME: I'm James Dunne, a runner, sports rehabilitation therapist (similar to physical therapist) and coach based in the UK (Norwich and London). Since 2007 I've been working with athletes focusing specifically on helping distance runners and triathletes overcome injury and improve performance through developing their individual running technique. Running biomechanics and physical therapy are real passions of mine. I love to help runners run strong and stay injury free. WEBSITE: https://www.kinetic-revolution.com #Running #JamesDunne #Fitness