У нас вы можете посмотреть бесплатно Japan’s Oldest Doctor: 5 Nuts That Are Damaging for Your Heart — And 5 You Should Be Eating или скачать в максимальном доступном качестве, видео которое было загружено на ютуб. Для загрузки выберите вариант из формы ниже:
Если кнопки скачивания не
загрузились
НАЖМИТЕ ЗДЕСЬ или обновите страницу
Если возникают проблемы со скачиванием видео, пожалуйста напишите в поддержку по адресу внизу
страницы.
Спасибо за использование сервиса ClipSaver.ru
🎙️ 5 Seeds That Damage Your Heart After 60 — And 5 That Heal It 📍 Featuring Dr. Mark Hyman & Dr. Shigeaki Hinohara (Neurologist, Age 100+) Not all seeds are heart-healthy. Some quietly raise your blood pressure, inflame your arteries, and increase your risk of heart disease — especially after 60. 🎙️ In this episode of the Shigeaki Podcast, Dr. Mark Hyman and Japan’s 100-year-old neurologist Dr. Shigeaki Hinohara reveal: ✅ 5 seeds and nuts that may be harming your heart — even if the label says “healthy” ✅ 5 doctor-approved alternatives that support circulation, lower inflammation, and help your heart recover ✅ How to prepare and eat seeds the right way — for maximum benefit and minimal risk You’ll also learn: – Why common habits like snacking on salted cashews or flavored trail mix can backfire – How to replace harmful oils, sugar, and salt with nutrient-dense, heart-protective foods – The timing, preparation, and daily rituals that make seeds work for you, not against you 💬 “You’re not too old to protect your heart. But your heart may be too old to keep tolerating what you once ignored.” – Dr. Shigeaki Hinohara 💬 “It’s not about eating more. It’s about choosing better — and eating with purpose.” – Dr. Mark Hyman 🔔 Subscribe to the Shigeaki Podcast for weekly insights on food, aging, and longevity 📤 Share this episode with someone over 60 who still believes in getting stronger — the right way