Your Trauma Therapist Isn't Trained | Here's What to Do скачать в хорошем качестве

Your Trauma Therapist Isn't Trained | Here's What to Do

Healing trauma requires more than just talking about it. In Part 3 of our Facing Trauma series, Gordon Gooding and Peter Juliano break down what trauma treatment really looks like — and how to find the right trauma therapist for you. We cover: Why trauma therapy must be structured and specialized What EMDR therapy is and how it works How bilateral stimulation helps reprocess traumatic memories Why trauma lives in the body — not just in thoughts The role of attachment-focused EMDR, trauma-focused CBT, IFS, and the Flash Technique Why talk therapy alone is often not enough for trauma How to choose a trauma-informed therapist What questions to ask before starting trauma treatment Trauma healing isn’t guesswork. It requires a therapist trained in nervous system regulation, memory processing, and evidence-based trauma therapies. If you’ve been wondering: “Will therapy make it worse?” “What is EMDR and does it really work?” “How do I know if a therapist is properly trained in trauma?” “Can trauma symptoms actually go away?” This episode explains how trauma recovery works — and why the right therapist makes all the difference. 👉 Sign up for our free 7-day Facing Trauma email series here: https://www.goodingwellness.com/facin... 👉 Subscribe for more conversations about trauma, anxiety, relationships, and mental health You don’t have to navigate trauma alone — and you don’t have to guess your way through healing. 🔔 Don’t forget to like & subscribe! PSA: Even though we are licensed therapist, our videos are for educational purposed ONLY. The video is not a replacement for individual psychotherapy. we always recommend seeking out your own individual care if accessible. LINKS: Website: https://www.goodingwellness.com/ Facing Trauma email series: https://www.goodingwellness.com/facin...   / goodingwell.  . Facebook:   / goodingwelln.  . Blog Posts: Coping with discomfort: https://www.goodingwellness.com/post/... Unpacking Complex Trauma: https://www.goodingwellness.com/post/... Thew truth about trauma: https://www.goodingwellness.com/post/... 00:00 Introduction 00:38 Understanding Trauma and Recovery 01:22 Understanding Trauma and Recovery 02:13 EMDR Therapy Explained 04:12 Bilateral Stimulation and Its Effects 06:26 Shifting Negative Beliefs 08:25 Physical Symptoms and EMDR 10:12 Finding the Right Therapist 16:36 Building a Therapeutic Relationship 20:29 Advocating for Yourself in Therapy