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LIES about Group Therapy

There is a lot of fear and confusion around group therapy and therapy in general. There's a huge stigma still around mental health, and while it is getting better, we're still struggling with some of these myths and misconceptions that keep floating around out there… I hear a ton of lies about group therapy, and I'm here to set the record straight. These are the Top 5 Lies about Group Therapy: Lie #1 Judgment Lie #2 Secrets Lie #3 Age Matters Lie #4 Advice-Giving Lie #5 Parents Get to Know Everything **UPDATE** Teen Girl Therapy Group has been renamed Teen Growth Therapy Group as a step towards more gender inclusivity. You can learn more about these therapy groups here: https://www.mallorygrimste.com/groupt... Hi- I’m Mallory and I'm a Teen Therapist with a counseling practice in Woodbridge, CT. When I'm not meeting with my Teen Growth Therapy Groups or individual counseling clients, I LOVE sharing NEW mental health videos for teens every Thursday at 10am EST. 🔔Subscribe here for even MORE mental health videos for teens: https://www.mallorygrimste.com/youtube // WORK WITH MALLORY 💕 💛 Counseling Services* | https://bit.ly/2WBePQD 🌈 Your Calm Code | https://bit.ly/42OW3Uh 😍 Have you seen my latest video? https://www.mallorygrimste.com/latest... Mental health video series for teens you NEED to watch right now 🍿▶️ 💁 How to Live Your Best Life as a Teenager:    • How to Live Your Best Life as a Teenager   😣 How to Control Anxiety Attacks:    • How to Control Morning Anxiety + Panic Att...   💗 Help for Suicidal Teens:    • Guided Self Help for Suicidal Teens   ✅✅✅ 👉 You know the warning signs. You know you need help NOW. Creating a Coping Ahead Plan is the Next Step! Get your template here: https://www.mallorygrimste.com/coping... Website: https://www.mallorygrimste.com Instagram: www.instagram.com/mallorygrimste (@mallorygrimste) Facebook: www.facebook.com/mallorygrimste (@mallorygrimste) I WANT TO KNOW: ▪ What is the BIGGEST challenge facing teens struggling with mental health today? ▪ What questions do you have about teen mental health? You can also connect with my team here: 👩‍💻 e-mail: help@mallorygrimste.com 📞 phone: 203-228-8971 📬 address: 30 Hazel Terrace, Woodbridge, CT 06525 Thanks for your support! 💖 ✨Mini-disclaimer: This information is being provided to you for educational and informational purposes only. The topics being discussed are meant as a self-help tool for your own use. It is not psychotherapy or counseling. This information is to be used at your own risk based on your own judgment. If you need to speak with a professional, you should find one local to you and contact them directly. **IF THIS IS AN EMERGENCY, PLEASE CALL YOUR LOCAL EMERGENCY NUMBER OR GO TO YOUR NEAREST EMERGENCY DEPARTMENT.**