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In this episode of Life & Business Champion, we sit down with Professor Adrian Bejan, one of the world’s most original thinkers on time, perception, and human behaviour. Together, we explore a question almost everyone asks at some point in life: Why does time feel like it’s speeding up? Drawing from physics, biology, and lived experience, this conversation goes far beyond clocks and calendars, into how we actually experience life as it unfolds. What you’ll learn in this episode: Why time doesn’t actually speed up — but our perception of it changes The difference between clock time and mind time Why childhood feels long and adulthood feels compressed How routine, repetition, and overload shrink our memory of time Why novelty, curiosity, and change can make life feel longer How discipline and structure can expand, not restrict, freedom What small daily choices help slow down the experience of time The ideas discussed in this podcast are explored in depth in Adrian Bejan’s book Time and Beauty: Why Time Flies and Beauty Never Dies, a profound work that connects science with perception and meaning: https://www.amazon.com/Time-Beauty-Fl... The book is also available in Romanian as "Timp și frumusețe. De ce timpul zboară și frumusețea rămâne": https://carturesti.ro/carte/timp-si-f... In this episode: 00:00:00 - Time is the only thing we all feel running out of 00:00:34 - Introducing Adrian Bejan & “Time and Beauty” 00:01:52 - The punchline: time as perception, not a “thing” 00:05:24 - Clock time vs. mind time (and why they’re not the same) 00:09:35 - Why time “speeds up”: paying attention, youth vs. adulthood 00:13:08 - From thermodynamics to beauty: scanning, perception, golden ratio 00:18:35 - The brain in snapshots: why fewer impressions = faster days 00:24:02 - Busy world, numb minds: overload, routine, and what we remember 00:29:02 - Pandemic time: silence, Zoom life, and “a crime against education” 00:35:13 - How to slow down time: change, curiosity, micro-decisions 00:42:38 - Routine vs discipline: structure that creates freedom 00:48:39 - Athletes & time: discipline as a school for life 00:53:00 - New frontiers: freedom, degrees of freedom, diversity 00:56:05 - Mirror question + secret question + closing CTA Just a quick note: I’m here as a friend in conversation, not as a therapist or professional advisor. This podcast isn’t a substitute for medical, psychological, or coaching support. Got it? Good. See you in the next episode. C) 2026 All rights reserved. Quotes or excerpts may be used only with proper attribution, an active link to this source, and embedding of the original video. 🎧 Learn, get inspired, and stay curious with ITalks! 🎙️ Host – Csaba Demeter 🎬 Producers – Csaba Demeter & Alin Niță 🙏 Thank you for watching and supporting ITalks. Have guest suggestions or topics in mind? Tell us in the comments! 👇 Supported by: 🏗️ Frisomat Romania - https://www.frisomat.ro 💡 Five Plus - https://www.fiveplus.ro 🔗 Useful Links: Website: https://www.italks.ro Instagram: / italks.ro LinkedIn: / italksromania Facebook: / italksro