Barre Workout for Inner Thighs and Hips скачать в хорошем качестве

Barre Workout for Inner Thighs and Hips

http://www.sixweeksonpointe.com http://shaunabanning.arbonne.com/ This is a barre workout video for targeting inner and outer thighs. Barre is a beautiful workout to create a long lean body...the body of a dancer! Repeat 2-3 times each side. Beginners stay in the rep range of 8-10 for each movement, Intermediate rep range of 10-12 and Advanced, go for 15 reps each exercise. Go for the burn!!! All it means is you're getting hot and sexy! ;) Good = Watching the video Great = Good + DOING the exercise AWESOME = Great + Clicking Like! -------------------------------------------------------------- MORE BARRE WORKOUTS: Home Barre Purchase: https://shauna-kathleen.dpdcart.com/p... On Pointe Barre Workshop: https://shauna-kathleen.dpdcart.com/p... -------------------------------------------------------------- SUPPLEMENTS I USE: Chocolate Protein Powder: https://tinyurl.com/y6yhncht Vanilla Protein Powder: https://tinyurl.com/y37uhxrl Energy Fizz - Citrus: https://tinyurl.com/yyg6322b Energy Fizz - Pomegranate: https://tinyurl.com/y6464c9x Sign up as a Preferred Client of mine and get 20% off. http://shaunabanning.arbonne.com/ Thank you for shopping through my link and supporting me. I LOVE YOU! XOXO, Shauna