Why do we procrastinate? – Procrastination explained скачать в хорошем качестве

Why do we procrastinate? – Procrastination explained

We all like to put off unpleasant tasks from time to time. But at what point does this become a problem? How does procrastination actually develop, why do we procrastinate? And why is it so difficult for us to break the habit of procrastinating? In today’s video we take a look at the definition, symptoms and causes of procrastination. Table of Contents: 00:00 - Greeting 01:01 - When does procrastination become a problem? 03:02 - Is procrastination a disorder? 05:03 - Diagnostic criteria for procrastination 08:47 - Are there different types of procrastinators? 10:47 - Why do we procrastinate? 20:33 - How to overcome procrastination? 22:40 - Have a nice day! The rights to book covers are held by the respective publishers. #procrastination #timemanagement #softskills === About the channel === This Soft Skill channel is about all topics regarding Soft Skills. Please subscribe to the channel so you don’t miss any updates:    / @softskillsenglish   A German version of this channel is also available:    / @softskillsdeutsch   === Literature and online sources === Prokrastination: Ein Manual zur Behandlung des pathologischen Aufschiebens by Anna Höcker, Margarita Engberding and Fred Rist Publisher: Hogrefe Verlag Amazon.com: https://www.amazon.com/dp/3801728420 Amazon.co.uk: https://www.amazon.co.uk/dp/3801728420 Amazon.com.au: https://www.amazon.com.au/dp/3801728420 Amazon.in: currently not available Heute fange ich wirklich an! Prokrastination und Aufschieben überwinden - ein Ratgeber by Anna Höcker, Margarita Engberding und Fred Rist Publisher: Hogrefe Verlag Amazon.com: https://www.amazon.com/dp/3801727068 Amazon.co.uk: https://www.amazon.co.uk/dp/3801727068 Amazon.com.au: https://www.amazon.com.au/dp/3801727068 Amazon.in: currently not available