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TRIGGER/CONTENT WARNING: weight, weight loss Dishing with Stacey Woodson, Registered Dietitian, Homeschooler, and Food Activist In this week's episode, Dina dishes with Registered Dietitian, author, and food advocate Stacey Woodson, MS, RD, LDN. Stacey blends nutrition science, earth-centered practices, and cultural food traditions to help people rediscover meaning in what they eat. In this interview, she shares her passion for food access, gardening, and teaching people to connect with food, along with insights from her children’s book series, Delicious and Nutritious. We explore: ✨ How cultural traditions shape our eating patterns ✨ Stacey’s “food as medicine” philosophy ✨ The role of gardening and foraging in everyday wellness ✨ Why nutrition equity and food access matter ✨ Practical ways to bring more nutrient-dense, meaningful foods into your life Whether you're a fellow healthcare professional, a caregiver, or someone looking to deepen your relationship with food, this conversation offers grounded, joyful, and accessible guidance. 🔗 Learn more about Stacey at https://www.staceywoodson.com/ 🖥️ Connect with Stacey at / earthcentereddietitian and / nutritionbystacey If you find this conversation helpful, please like, subscribe, and share to help others discover it! #FoodActivism #Podcast #dishwithdina Copyright & Usage Notice: © 2025-2026 Dina R D’Alessandro, RDN, Certified Nutritionist, PLLC / DishWithDina®. All rights reserved. This video and all accompanying materials (including audio, visuals, slides, and educational content) are protected by copyright and trademark laws. Reproduction, recording, redistribution, scraping, rebroadcasting, or commercial use of this content—whether in whole or in part, by any means (including screen capture, AI tools, or third-party platforms)—is prohibited without prior written consent, except where permitted under applicable law or YouTube’s platform functionality (e.g., standard sharing via YouTube links). ---- Join our mailing list to stay connected, stay informed, receive exclusive offers, and be a part of the DishWithDina community – https://forms.gle/VgDMkU8JDnBPywvh9 Check out our condition-specific online courses (launching soon) – https://dishwithdina.com/courses/ Schedule a nutrition consultation with Dina – https://visit.berrystreet.co/provider... ---- Check us out on social media – Facebook: / dishwithdina Instagram: / dishwithdina Threads: https://www.threads.net/@dishwithdina YouTube: / dishwithdina ---- Disclaimer: The information on DishWithDina.com and in any DishWithDina session or program is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. Please seek prompt, qualified medical advice for any specific health issues and consult your physician or health practitioner before starting a new fitness regimen, herbal therapy, or other self-directed treatment.