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Emotional intelligence | චිත්තවේගී බුද්ධිය

Emotional intelligence | චිත්තවේගී බුද්ධිය #Emotional #Inteligence #sinhala #vidusrilanka Today, let's first see what the behavior of a person with a low level of emotional intelligence is like. Such a person is really selfish and tries to establish his opinion strictly on the other person. When that happens, they get stressed out until they become completely isolated. Person who develop anxiety after stress also develop symptoms of depression. Because of that, people with a lower level of emotional intelligence become a group that is really isolated and mentally unstable. Similarly, they do not accept criticism from others and do not even try to understand others' emotional states and their feelings. These people are always selfish to win their opinion. Dealing with it. For this reason, those who have relations with them try to stay away from them because when they try to listen to the person who is having a relationship with them and try to do this, they mix their opinion with violence, strife or strongly impulsiveness. Because of this, trying to keep others away from them actually keeps them away. When that happens, they get stressed out until they become completely isolated. Person who develop anxiety after stress also develop symptoms of depression. Therefore, prevent those who have a world level of emotional intelligence from becoming a mentally unstable group who are isolated. Very difficult. Well, let's see now what is the condition of a person who has a higher level or a level of emotional intelligence. If these people really say that they can understand the emotions of others as well as themselves, these people are really the behavior of others. Also, this person who has the ability to understand their thoughts and wishes by looking at their moods can really easily establish a close relationship with another person. That person will not be hurt. To be honest, understand that person's feelings very well in their communication, if not in their world. The game itself is only noble. These people can contact him or her through the case. Also, they can do good work for the future. This is about us managing the country jersey. Otherwise, the changes that will take place in the future as well as the acceptance of the existing conditions will change. Understanding the concept properly is something that people with high emotional intelligence have. At the same time, they can really handle criticism. They can always admit that they are wrong if they are wrong. They are not going to judge others. They don't try to present to the world that they are always right by criticizing their real feelings with others. They have the fact that they make mistakes and change. So, to tell the truth, these people understand each other's feelings a lot and are very close to us. It means that a person with a high emotional intelligence is doing business very well in the matter of protecting the other person's try and protecting their own rights. A person with a world-class emotional intelligence tries to suppress their emotions, which means that they try to suppress the emotions that they cannot overcome, and they try to follow different strategies to gain attention for it in a different way. By doing so, the suppressed emotions begin to seep out. By the feeling of being overwhelmed with this leakage. That feeling is brought out in a different form. When that happens, they really feel that no matter how much they try, they will not be able to settle down. Then what happens is that she becomes completely isolated. That isolation is what I was talking about earlier. With that isolation, they develop stress and anxiety and eventually depression. That you can start. This is the unique weakness of these people. She doesn't know how to recognize and express her feelings like someone else's. Such a person often uses a very limited list of words to analyze a range of emotions. His word list is extremely short. If we ask one of you at a time when you are so indifferent, bored, frustrated and having a hard time not doing any work, you will say, "I am feeling sad right now." Otherwise, I am angry now that it is analyzed in such a limited way that it is difficult for the other person to understand it. What is the real situation? The next one is a very limited list of friends. Social relationships are extremely weak. Now do you think that when you communicate this to the other person with the limited words used, how will he understand it? Then that person reacts to this in a way that they have failed, what happens immediately after the response is that they did not understand me, when they have a second conflict, they cannot understand me properly. I don't understand what I'm saying. Here they are once again creating conflicts for this. If the person is to understand what is really being said, we need words when we express our feelings in words.