Nervous System Regulation for Women: How to Stop Surviving and Start Flourishing скачать в хорошем качестве

Nervous System Regulation for Women: How to Stop Surviving and Start Flourishing

Episode 48: Nervous System Regulation for Women: How to Stop Surviving and Start Flourishing Episode Summary In this powerful episode of the Women of Fort Mill Podcast, Leah Williams sits down with Dr. Patience Canty, founder of Flourish Wellness Center, to explore nervous system regulation, emotional resilience, and holistic healing for women, children, and families. If you feel like you're doing everything right — eating well, trying to rest, managing your schedule — but still feel overwhelmed, exhausted, anxious, or out of balance, this episode is for you. Dr. Patience explains the difference between traditional chiropractic care and nervous system–based chiropractic, and how dysregulation in the body can show up as: Chronic exhaustion despite sleeping Hormonal imbalance Digestive issues Anxiety or feeling “stuck” in fight-or-flight Emotional overwhelm Sleep disturbances in babies and children She also introduces Neuro-Emotional Technique (NET), a powerful mind-body approach that helps release stored stress patterns, trauma responses, and emotional blocks that may be keeping you in survival mode. Whether you're a mom navigating postpartum recovery, an entrepreneur battling self-limiting beliefs, or a parent supporting a child through developmental challenges, this conversation will shift how you think about healing. Episode Highlights ✨ What nervous system regulation actually means (and why so many women are stuck in survival mode) ✨ The difference between general chiropractic care and nervous system–focused care ✨ Signs of nervous system dysregulation in women and children ✨ How adjustments support immune function, sleep quality, digestion, and hormone balance ✨ Why babies as young as one day old can benefit from chiropractic care ✨ What Neuro-Emotional Technique (NET) is and how it helps release emotional stress patterns ✨ The connection between stored emotional trauma and physical symptoms ✨ Why healing takes consistency — and how expectations impact results ✨ Empowering women to move from surviving to truly flourishing Final Takeaway Your body is not broken. If you feel exhausted, overwhelmed, emotionally reactive, or “off,” your nervous system may simply be dysregulated. Healing is not about doing more — it’s about helping your body feel safe enough to shift from survival mode into healing mode. When the nervous system regulates, everything changes: sleep improves, digestion stabilizes, hormones rebalance, emotional clarity returns, and you begin to show up differently in your life. You don’t have to push through. You can retrain your body to feel safe, supported, and aligned. Call to Action Leave a 5-star review on your podcast app. Join the newsletter for updates and resources. Follow on Instagram: @womenoffortmill Tag us with your favorite insight! If this episode resonated with you: ✔️ Share it with another woman or mom who may be feeling overwhelmed ✔️ Follow Women of Fort Mill Podcast for more holistic wellness conversations ✔️ Reach out to Dr. Patience Canty at Flourish Wellness Center 🎁 Special Offer: Listeners can book a Discovery Session for just $60. When scheduling online, mention “Women of Fort Mill Podcast” in the notes section. 🌐 Website: www.flourishwellnesssc.com 📍 Located near Regent Parkway, Fort Mill / Pineville state line 📲 Instagram: @flourish_wellness_center