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Redemption started in the fire. The first two sets from the full pyramid were on the table: 1️⃣ 120 x 8-count burpees (→ 240 push-ups) 120 x squats 2️⃣ 100 x 8-count burpees 100 x squats This time, I refused the comfort of shadows. I trained under the sun — high noon — on purpose. No cover. No mercy. Every flaw, every weakness, every lazy thought is exposed out here. Nothing stays hidden. I love the symbolism of it. The sun shows me everything I need to know about myself. Set 1 was hard, but I conquered it again — a bit slower than yesterday, but clean. Then Set 2 crushed me. I got through the 100 burpees. But then I paused. I broke. I walked into the shadow for 5 minutes before I forced myself back into the heat. I finished the squats — but the body and mind shut down. The Spartan fell again. But I wasn’t done. Not even close.