20 | 6 Simple Ways to Practice Self-Love and Self-Care as a Busy Mom скачать в хорошем качестве

20 | 6 Simple Ways to Practice Self-Love and Self-Care as a Busy Mom

Self-love and self-care can easily become buzzwords — especially for busy moms who already feel stretched thin. In this episode, we slow things down and talk about what self-love and care actually look like in real, everyday motherhood. Just like we recharge our phones, our bodies and minds need moments of recharge too. But when you’re balancing kids, home, relationships, church callings, and responsibilities, it can feel impossible to take care of yourself without guilt. This episode is a reminder that self-care doesn’t have to be all or nothing. Even 90 seconds matters. You’re allowed to pause, reset, and love yourself right where you are.   Understanding Mom Guilt from the Inside Out Workshop Survey ➤ https://forms.gle/pB8pZjJJpJKpTi1A8    💛 Ways to Grow & Connect 🌿 Book Your Free 30-Minute Grace Reset Call ➤ https://calendly.com/buildingyourself... 🌿 Apply for The Grace-Minded Mom Coaching Program ➤ https://shorturl.at/w7XbS 💌 Subscribe to The Grace Letter ➤ https://buildingyourselfwithgrace.kit... 👩‍👧‍👦 Join our Free Christian Mom Facebook Community — Grace in the Mess ➤   / 14hjgsak1cz   📬 Email me directly ➤ jennaazera@buildingyourselfwithgrace.com