The reason why you feel so isolated and how to change it | Adult Children of Alcoholics скачать в хорошем качестве

The reason why you feel so isolated and how to change it | Adult Children of Alcoholics

Growing up as the child of an alcoholic, I felt incredibly isolated and alone. I was convinced that no one else was experiencing what I was, and that no one could understand what it was like to have an alcoholic parent. If you can relate to this, keep watching. I want to help you shift from this mindset into one that is more empowering—one that doesn’t keep you stuck in feeling misunderstood or trapped in your past Because trust me, I’ve been there. Growing up as a child of an alcoholic (COA) impacts every part of your life—your relationships, self-worth, nervous system, mental health, and much more. As a Trauma-Informed Mindbody Practitioner and a fellow COA, I fully understand the guilt, shame, and unresolved childhood trauma that come with having an alcoholic parent. In this video, we’ll dive deep into feeling like no one understands your pain. The more you develop self-awareness and increase your knowledge, the easier it will be to break free from dysfunctional patterns and reclaim your inner power. If you’re ready to go from “What is wrong with me?” to feeling proud, empowered, and in control of your life, let's work together. 💛 Subscribe for more content on healing from having an alcoholic parent, childhood trauma, breaking the cycle, and reclaiming your worth. Hashtags #ChildrenOfAlcoholics #healingchildhoodtrauma #ACOARecovery #breakthecycle #nervoussystemhealing #emotionalneglect #traumahealing #DaughtersOfAlcoholics #innerchildhealing #cptsdrecovery #generationaltrauma #healinganxiety #selfworth #overcomingshame #HealingJourney #MindBodyHealing #BreakFreeFromToxicPatterns #emotionalhealing #acoa #HealingFromDysfunction #codependencyrecovery #traumasurvivor #anxietyhealing #empowerment #youareenough