Signs I Grew Up with Undiagnosed Depression | Ginger Zee x MedCircle скачать в хорошем качестве

Signs I Grew Up with Undiagnosed Depression | Ginger Zee x MedCircle

🔓 Unlock access to MedCircle’s depression workshops & series, plus connect with others who have experienced anxiety through your MedCircle Community. Join now: https://my.medcircle.com/community-yt You can order Ginger's books on mental health HERE: "A Little Closer to Home: How I Found the Calm After the Storm" (preorder) https://amzn.to/3FsccCP "Natural Disaster: I Cover Them. I Am One." https://amzn.to/3uESyhG Ginger Zee is the chief meteorologist at Good Morning America and ABC News. She predicts the weather for a living—but mental health is not as easy to predict. Ginger has coped with depression, substance use, narcolepsy, and trauma—but growing up, she didn’t understand why she felt the way she felt. She didn’t receive a diagnosis until adulthood. In this enlightening conversation, Ginger sheds light on what it was like growing up with undiagnosed mental health symptoms; she shares how she overcame the “labels” many of us subconsciously use to limit ourselves and those we love; she highlights how her relationships with others have grown thanks to her dedication to therapy; and much more. 00:00 Intro 00:57 Why Ginger gets vulnerable 02:04 When Ginger was diagnosed 02:22 Signs of undiagnosed depression growing up 03:22 What undiagnosed depression felt like 06:09 The role of Ginger's family in depression 07:45 The role of trauma in Ginger's depression 08:28 Parenting children with mental health in mind 10:37 The role of "labeling" in mental health & depression #WorldMentalHealthDay #MedCircle