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Eat THESE 7 Cheap High-Protein FOODS to Build MUSCLE Fast! | Senior Health Want to rebuild strength after 60—without spending a fortune? You’re not alone. Muscle loss affects nearly every senior, but the truth is... you don’t need overpriced powders or luxury meats to fight back. What you do need are cheap high protein foods for seniors that actually work. Don’t forget to follow us for regular updates, #SeniorHealth videos, and #seniorhealthtips that provide valuable advice for the elderly. Stay informed, stay active, and stay connected with Dr. Thomas at Senior Wellness. 🔗 SUBSCRIBE: / @dr.thomashealth 🔔 Turn on notifications so you never miss our latest videos! #CheapHighProteinFoodsForSeniors #SeniorNutrition #HealthyFood #SeniorHealth #SeniorWellness #SeniorHealthTips #Over60HealthTips #HighProteinFoodsForSeniors #BestBudgetProteinFoodsForSeniors #agelessvitality ⚠️ MEDICAL DISCLAIMER: The information shared on this channel is for educational and informational purposes only. It should not be used as a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or qualified healthcare provider before making decisions about medications, supplements, treatments, or lifestyle changes. Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease. The creators of this channel are not responsible for any actions taken based on the information provided here.