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Sports blog post: https://keeptheadventurealive.com/art... If you have arthritis, one of the first things you may be told to give up is high impact exercise and sports. If you love playing tennis, golf, or other sports and are dealing with joint pain- I want to encourage you not to give up on these sports. There are ways we can prepare your joints to love these sports again, even if you have osteoarthritis. Whether it is painful knees, hips, low back, or other joints- you can do this! Join Dr. Alyssa Kuhn, physical therapist and arthritis specialist with Keep the Adventure Alive as she talks you through the top 3 reasons you should play sports if you have arthritis. //Articles: Is jumping safe for osteoarthritis? https://keeptheadventurealive.com/is-... Osteoarthritis vs Rheumatoid Arthritis: Complete Guide 2021 https://keeptheadventurealive.com/ost... Everything you need to know about knee osteoarthritis: https://keeptheadventurealive.com/gui... Follow us on social media: Website: https://keeptheadventurealive.com Facebook: / adventurealive Private Facebook Group: / adventurealive Instagram: / adventurealive Subscribe to our YouTube channel: / alyssaadventurealive Get Dr. Alyssa Kuhn's book, Move Well Age Well: How to Rock the Later Years with Fitness and Mindset: https://amzn.to/3tv8SjP Best shoes for osteoarthritis relief: https://bit.ly/35oHv0O Disclaimer: This post is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Kuhn and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Move Well Age Well, LLC and Dr. Alyssa Kuhn, PT, DPT are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.