Ayurvedic Porridge Recipe - Start Your Day with Balance & Energy! скачать в хорошем качестве

Ayurvedic Porridge Recipe - Start Your Day with Balance & Energy!

Made with wholesome ingredients and infused with Ayurvedic wisdom, this warm, comforting dish is ideal for any season. Whether you’re looking for a healthy breakfast or a light, grounding meal, this recipe will leave you feeling nourished, energized, and balanced. This porridge is our first breakfast during my seasonal Ayurvedic Cleanse (Detox) Programs. Check out my upcoming cleanse here: https://www.ceylanayik.com/ayurvedic-... The recipe: ✨ Ingredients 1 tsp of ghee 4 tbs of oats or quinoa flakes 1 tbs of sunflower seeds 1 tbs sesame seeds 1 tbs of raisins (or dried chopped dates, apricots) 1 tsp Sweet Masala Optional: Plant based Milk ✨ To Serve: Drizzle of honey, maple, date or any other syrup, coconut shaves, soaked almonds, soaked date ✨ Here are my other porridge recipes: Homemade Porridge a la Fitgourmet: https://www.ceylanayik.com/how-to-mak... Easy Rice Porridge Recipe: https://www.ceylanayik.com/easy-rice-... Amaranth Halva Porridge: https://www.ceylanayik.com/amaranth-h... #ceylanayik #ayurveda #porridge #healthybreakfast #ayurvedicmeals