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Healthy Oat & Nut Bars | Sugar-Free Morning Snack | Quit Sugar With This Recipe A healthy morning snack that actually helped me quit sugar — and might do the same for you. These oat and nut bars are crunchy, naturally sweet, and packed with clean energy. Made with bananas, nuts, cocoa, dried fruit, and sugar-free dark chocolate, they’re perfect for breakfast, work, school, or anytime you need a quick, wholesome bite. INGREDIENTS Base: 0:02 • 100 g (1 cup) oatmeal • 30 g (¼ cup) raisins • 40 ml (3 tbsp) butter • 1 tbsp sesame seeds • 1 tbsp cocoa • 60 g (½ cup) cashews • 60 g (½ cup) almonds • 60 g (⅓ cup) dried unsweetened cranberries • 60 g (⅓ cup) dried apricots • 1–2 bananas • Vanilla • Sweetener • 1 egg (optional) Topping: 4:11 • 150 g (¾ cup) sugar-free dark chocolate • Vanilla • Sweetener • 60 ml milk • 60 g (½ cup) nuts (for topping) Drink: 6:00 Quick to make, easy to store, and perfect for anyone wanting healthier choices without giving up flavor. Give it a try — and if you enjoy it, don’t forget to like, save, and share! Watch this video in your language. To do this, press CC and turn on subtitles and select your language in the settings⚙️😍❤️ Subscribe: / @slimsweet-original I’m Maria, and I’ve been eating healthy for over six years. I love cooking for my family and trying out different recipes. If I enjoy a recipe, I share it with you! Let’s make healthier choices together, one delicious meal at a time.❤️ Check out my other weight loss recipes to: • Healthy Oat Cake | No Sugar Nut Bar | My F... • Healthy Fudgy Brownie | Sugar-Free & Flour... • No Bake Oat cake | Healthy No Sugar Cheese... • Oats & Cheese! Diet Chocolate Cake – No Fl... • This Creamy Persimmon Cake Has No Sugar, N... • This Creamy Persimmon Cake Has No Sugar, N... • Oatmeal Lemon cheesecake! No Sugar, No Flo... • This Oatmeal Mango Cake Is Shockingly Ligh... • Coconut dessert! No Sugar, No Oven — So Ea... • 10-Minute Healthy Cheesecake Everyone Will... • 5-Minute Oat Cheesecake That Tastes Like R... Healthy recipes Weight loss meals Easy dinner ideas Quick breakfast recipes High-protein meals #pancake #WeightLossRecipe #QuickMeals #healthydessert