#14 Stepping into the cold with Zach Ramelan скачать в хорошем качестве

#14 Stepping into the cold with Zach Ramelan

As we stepped into the cold with Zach, we hear about the long drawn-out Canadian winters and with all the restrictions during Covid, how Zach and a couple of friends decided to embark on a journey stepping into the cold. What was a calling to help combat the stress and mental health issues from all the restrictions, which soon turned out into a journey of self-empowerment and transformation? Cold water therapy supports individuals in combating mental health issues, addiction and pain, allowing people worldwide to find health and happiness by taking just a few simple steps into the cold. Our mission started with life-changing breakthroughs through the use of cold water therapy. We want to discover the experiences others have had and share those with you. We hope this inspires you to take those first steps and start your own cold water therapy journey. CONNECT WITH ZACH IG - https://instagram.com/zachramelan?igs... CONNECT WITH CRYOSHOWER https://cryoshower.co/   / cryoshower   CRYOSHOWER ICE BLAST Limited pre-sale 500 ICE BLASTS https://www.indiegogo.com/projects/po... Disclaimer Cold water therapy induces a cold shock response, and it is recommended you seek advice from a health care professional before taking those first steps especially if you have a pre-existing health condition. Now on the CryoShower YouTube channel    / @cryoshower   ———————————————————————————————————— #CryoShower #steppingintothecold #coldtherapy #icebath #coldshower #openwater #mindset #mentalhealth #painmanagement #recovery #health #wellbeing #wellness #resilience #performance #biohack #biohacking #iceblast ———————————————————————————————————— Copyright disclaimer under section 107 of the copyright act 1976 allowance is made for " fair use" for purposes such as criticisms, comments, news, reporting, teaching, scholarship and research. Fair use is permitted by copyright statute that might otherwise be infringing, non-profit educational or personal use tips the balance in favour of fair use Intro [00:00:00] [00:00:17] Melody - Lofive - Vibrant - Epidemic Sound Lyrics - Dean Skivington Videos - Canva - https://www.canva.com/join/sjd-plr-tzg Photos - Canva - https://www.canva.com/join/sjd-plr-tzg