10-Minute Arm Workout, Safe for Pregnancy, Class FitSugar скачать в хорошем качестве

10-Minute Arm Workout, Safe for Pregnancy, Class FitSugar

Working out while pregnant can sometimes feel like an uncomfortable chore, but grab an exercise ball or chair and try this arm workout — half of the moves are done seated. Building your biceps is not only helpful for holding your baby but is also great for lugging around that car seat, too. This 10-minute workout will tone your arms and strengthen your back. Grab a set of dumbbells, press play, and get ready to become a strong mama. Subscribe to FitSugarTV! http://www.youtube.com/subscription_c... Visit our website for more great workouts and fitness tips! http://www.fitsugar.com Are we friends yet? Join us on Facebook!   / fitsugar   Get the latest updates via Twitter! https://twitter.com/#!/fitsugar