3 Lugar sa Katawan na Kapag May Kati – Posibleng Senyales ng Pagkakaroon ng Malubhang Sakit скачать в хорошем качестве

3 Lugar sa Katawan na Kapag May Kati – Posibleng Senyales ng Pagkakaroon ng Malubhang Sakit

🔴 DISCLAIMER: Ang video na ito ay para sa impormasyong pang-edukasyon lamang at hindi kapalit ng payong medikal. Kumunsulta pa rin sa lisensyadong doktor para sa tamang diagnosis at gamutan. May kati ka ba sa katawan na hindi nawawala kahit anong pahid ang gawin mo? Maraming Pilipino ang hindi alam na ang paulit-ulit na kati sa ilang bahagi ng katawan ay maaaring sinyales ng mga internal na kondisyon tulad ng blood sugar imbalance, nerve damage, o organ stress—lalo na sa edad na 40 pataas. Sa video na ito ng Soc Pinoy Health, ipapaliwanag namin ang 3 lugar sa katawan kung saan ang kati ay hindi dapat balewalain. Hindi ito pananakot, kundi isang kaalaman para sa maagang pag-iingat at tamang hakbang. Panoorin hanggang dulo para malaman kung kailan normal ang kati at kailan ito dapat ikabahala. 📚 RESEARCH REFERENCES & SOURCES: Ang video na ito ay based sa research from reputable medical institutions at peer-reviewed journals: 1️⃣ National Kidney Foundation (USA) 🔗 https://www.kidney.org/nutrition 2️⃣ Johns Hopkins Medicine - Kidney Health Research 🔗 https://www.hopkinsmedicine.org/healt... 3️⃣ Mayo Clinic - Nutrition Guidelines 🔗 https://www.mayoclinic.org/diseases-c... 4️⃣ National Institutes of Health (NIH) - Dietary Guidelines 🔗 https://www.niddk.nih.gov/health-info... 5️⃣ American Journal of Clinical Nutrition 🔗 https://academic.oup.com/ajcn 6️⃣ Journal of Renal Nutrition (Official Journal) 🔗 https://www.jrnjournal.org/ 7️⃣ World Health Organization - Nutrition Guidelines 🔗 https://www.who.int/health-topics/nut... 8️⃣ Philippine Heart Association - Diet Recommendations 🔗 https://www.philheart.org/ 📝 NOTE: Specific studies referenced in the video are based on meta-analyses and systematic reviews published in these journals. For full study citations (authors, publication year, DOI), please refer to the journals' official websites or consult with your healthcare provider. ⚠️ Research is constantly evolving. The information shared reflects current understanding as of [DATE]. Always consult updated guidelines and your healthcare provider.