Creative Sequence 15min Full Body Yoga Flow скачать в хорошем качестве

Creative Sequence 15min Full Body Yoga Flow

This creative yoga sequence will take you through some movements that may be new to you. Feel free to pause the video at any time that you wish to practice a particular movement further. If anything feels too difficult or uncomfortable, hold back and listen to your body before proceeding. DISCLAIMER: Always work within your own range of limits and abilities. You should immediately discontinue any exercise should you feel pain, dizziness, or moderate to extreme discomfort. To reduce and avoid injury, or if you have medical concerns, please consult a physician before beginning a new exercise program. By performing any fitness exercises, you are performing them at your own risk. krysteldallas.com will not be responsible or liable for any injury or harm you sustain as a result of our online fitness videos, or information shared on our website. This includes emails, videos and text. #yoga #training "yoga for sciatica" "cosmic kids yoga halloween" "yoga janelle monae", "vinyasa yoga", "yoga with adriene stretch" "power yoga", "yoga for seniors" "five parks yoga," "sarah beth yoga", "20 minute yoga", "yoga nidra meditation" "yoga nidra", "yoga flow", "yoga stretching" "30 minute yoga" "yoga para principiantes" "chair yoga for seniors" "kid yoga", "cosmic kids super yoga" "gentle yoga",