what I'm eating now post zero carb carnivore diet | weston a price & ray peat inspired nutrition скачать в хорошем качестве

what I'm eating now post zero carb carnivore diet | weston a price & ray peat inspired nutrition

Hey! In this video, I explain our current nutrition strategy that's a mix of Weston A Price, Dr. Ray Peat, & animal based principles - after 1 year of zero carb carnivore diet and 2 years of plant based keto diet before that. Still getting our nutrients in from animal products, just adding in carbs our preferred fuel source currently and focusing on healing our hormones. ☆ Follow us on INSTAGRAM: @Strong.Sistas ___________________________________________________________ ___________________________________________________________ SUBSCRIBE:    / strongsistas   ___________________________________________________________ ___________________________________________________________ Shop our favorite products: https://store.armstrongsisters.com/ ___________________________________________________________ ___________________________________________________________ ☆ NEWSLETTER & BLOG: https://www.armstrongsisters.com/ Sign up to receive: exciting news & cool things we've discovered updates on our farming venture, nutrition, & life recipes & discounts & more ___________________________________________________________ ___________________________________________________________ Passionate about regenerative agriculture, sustainability, animal-based nutrition, & sharing our health & farming journeys with others.