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Need help managing anxiety? Try this guided hypnotherapy [paid link]: https://www.hypnosisdownloads.com/hyp... MY BOOK 📕 The 7 Questions (available from Amazon, Waterstones, Barnes & Noble): https://www.nickhatter.com/7-questions WORK WITH ME 🌐 Learn More About Me: https://www.nickhatter.com 📅 Book a Consultation With Me: https://www.nickhatter.com/book-session ✉️ Contact me: https://www.nickhatter.com/contact In this video, I will reveal 5 hidden symptoms of anxiety, which most people miss. Being anxious isn't just having a racing heart or feeling worried - it can have a bunch of other hidden signs. Of course, if you think you might be suffering from anxiety, please do speak to your doctor or therapist as soon as possible. Some anxiety symptoms may have physical causes, so please also see your doctor for any physical issues. ⌚️ CHAPTERS 00:00 Introduction 00:12 Anxiety Symptom 1 00:48 Anxiety Symptom 2 01:33 Anxiety Symptom 3 02:15 Anxiety Symptom 4 03:14 Anxiety Symptom 5 04:43 Hidden Symptoms of Depression ABOUT ME Hi, I’m Nick — psychotherapist and one of the UK’s leading life coaches, featured on BBC One, Forbes, Vogue, Men’s Health, The Guardian, The Telegraph, CNBC & more. I’m trained in CBT, Human Givens Psychotherapy, Therapeutic Coaching, and IFS Therapy, and I'm completing an MSc in Mental Health: Psychological Therapies. SUBSCRIBE Subscribe to my channel for self help and self improvement tips as well as personal development strategies, life lessons and life advice to improve your mindset, mental health, happiness, and personal growth. 🔔 Subscribe now 🔔 / @thenickhatter AFFILIATE DISCLOSURE I may earn some commission (at no cost to you) from one or more links and referrals to external products and services to help me support this channel. DISCLAIMER I am a licensed integrative psychotherapist and professional coach in the UK; however, the information I share in my content is provided for general educational and informational purposes only. This content is not intended as, and should not be taken as, psychological, psychiatric or medical advice, diagnosis, or treatment. Viewing or engaging with this content (including in the comments) does not create a therapist–client relationship with me. If you are experiencing psychological or medical difficulties, please seek support from a qualified mental health or healthcare professional who can assess your specific situation. Any strategies, tips, or suggestions mentioned are offered in a general context and are not a substitute for professional care. You agree to use this information at your own discretion and risk. I expressly disclaim liability for any direct, indirect, or consequential loss, injury, or damages arising from the use of this content, to the fullest extent permitted by law. If you are in crisis or feel unsafe, please call your local emergency number immediately. NEED IMMEDIATE HELP? Please be aware that while I offer psychotherapy and coaching services, I do not offer crisis services. For immediate support, contact NHS 111 (UK) or consult your GP, who can also provide out-of-hours care. If you're struggling to keep yourself safe, please call 999 (UK) or go to your nearest A&E. You can also call the Samaritans 24/7 365 days a year on 116 123 in the UK. For overseas countries (outside the UK), contact your local emergency services number if you are in immediate danger or need immediate help. © Nick Hatter Ltd 2026. All rights reserved. #anxietysymptoms #anxietyawareness #mentalwellness