SMALL HEAVEN MEDITATION скачать в хорошем качестве

SMALL HEAVEN MEDITATION

This video explains a technique for circulating Qi around two major meridians, the Du Mai and the Ren Mai. It is an ancient Chinese meditation known as the Small Heaven practice. The "Neijing Tu" at the White Cloud Temple in Beijing, China is a 19th Century engraving on the temple wall, which provides a artistic and philosophical diagram of the Small Heaven practice. This practice is held sacred to many Taoists. The Small Heaven practices promotes many health benefits and changes in consciousness and well being. We offer a recording from Master Tianyou Hao to assist with this practice (as it is somewhat complex at first); found as a free link in my book on Qi and Body Awareness. Also my book on Qi and Body Awareness contains detailed information on the Small Heaven practice, otherwise you may enjoy this free video. https://shenrenqigong.com/new-book/