Stop Paying $800 for NAD⁺ Infusions Until You Watch This скачать в хорошем качестве

Stop Paying $800 for NAD⁺ Infusions Until You Watch This

They call it the “molecule of youth.” Celebrities swear by it. Clinics charge up to $800 for a single NAD⁺ infusion — claiming it can boost energy, repair DNA, and even reverse aging. But does science agree? In this episode of Chai Files, Dr. Chai Ling Low unpacks how a Harvard mouse study turned into a global biohacking craze — from David Sinclair’s lab to Joe Rogan’s podcast — and what human studies actually found about NMN, NR, and NAD drips. Spoiler: the molecule is real. The immortality claim? Not so much. Chapters: 00:00 Introduction 01:02 The Harvard mouse miracle 01:55 The Joe Rogan effect 02:25 Inside the wellness NAD gold rush 03:18 The real science behind NAD boosters 04:30 The IV drip reality check 05:45 The verdict: fact vs. fantasy ✨ About Dr. Low Chai Ling Dr. Low Chai Ling is an aesthetic doctor and founder of SW1 Clinic in Singapore. Her work combines medical precision with evidence-based beauty — debunking myths, exposing pseudoscience, and helping people age with authenticity, not filters. Follow Dr. Low on Instagram: @DrLowChaiLing Scientific References Gomes et al., Cell (2013) – NAD⁺ decline impairs mitochondrial function with aging; NMN restored function in mice. Trammell et al., Nature Communications (2016) – Oral NR raises NAD⁺ metabolites in humans. Martens et al., Nature Communications (2018) – NR increased NAD⁺ and improved arterial stiffness in 24 middle-aged adults. Dollerup et al., American Journal of Clinical Nutrition (2018) – NR increased NAD⁺ but did not improve insulin sensitivity in 40 obese men. Conze et al., Scientific Reports (2019) – Dose-dependent rise in blood NAD⁺ after NR supplementation (industry-funded). Yoshino et al., Science (2021) – NMN improved muscle insulin sensitivity in 25 overweight women; no rise in muscle NAD⁺ concentration. Liu et al., Frontiers in Aging (2023) – 60-day NMN supplementation increased blood NAD⁺ but showed modest functional change (partly industry-funded). Igarashi et al., Nutrients (2023) – Review of NAD⁺ metabolism and supplementation pathways; notes lack of long-term human outcome data. Grant et al., Journal of Clinical Investigation (2023) – Pharmacokinetics of IV NAD⁺ infusion in humans; rapid breakdown and urinary excretion. de Cabo & Mattson, Cell Metabolism (2020) – Lifestyle factors (exercise, fasting, sleep) naturally maintain NAD⁺ balance.