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Recovering from a hamstring injury, getting in a car accident, and more | Marathon Training Ep. 5

Recovering from a hamstring injury, getting in a car accident, and more | Marathon Training Ep. 5 Hello friends, It's been a few weeks! In this episode, I share my journey of training for my first marathon while recovering from a hamstring injury and navigating unexpected life challenges. I’ve always believed that physical training, creative work, and the spiritual journey are deeply connected—what happens in one area mirrors the others. This week, I reflect on how this truth is showing up for me right now. If you’re pushing through resistance in any area of your life—whether in fitness, creativity, or personal growth—I hope this resonates with you. Thank you for being here on this journey with me! ✨ Watch the other episodes here:    • Training for my first marathon   📌 Subscribe for more reflections on training, creativity, and personal growth: ​   / @thechelseathrash   Instagram 📸: ​⁠​⁠‪@thechelseathrash‬