Managing Expectations Around Your Hip Pain скачать в хорошем качестве

Managing Expectations Around Your Hip Pain

Pain relief isn’t the finish line — it’s just the beginning. In this episode, we’re talking about what really helps you move past chronic hip pain — and why focusing only on short-term relief can keep you stuck in the cycle. Because here’s the truth: It’s normal to have pain It’s expected during healing But pain relief alone won’t fix the root issues I’ll walk you through how to shift your expectations, avoid common traps, and focus on what actually leads to long-term progress: smarter movement, nervous system support, and strength. 📚 This is the kind of mindset shift I dive deeper into in my book. Pre-order your copy here: https://onpointeelite.com/hipimpingem... It's for anyone who’s ready to stop chasing symptom relief and start reclaiming trust in their body. 📲 And for more weekly insights, follow me on TikTok & Instagram: @drjennaloewer