Ba Fa Wu Bu 八法五步 - by master Tary скачать в хорошем качестве

Ba Fa Wu Bu 八法五步 - by master Tary

subscribe to our channel to see more fantastic demonstrations of Tai Chi and Qigong from MAsters Tary and Faye and our other instructors. Forthcoming seminar 25-05-2024: https://deyin-taiji.com/yipevents/eve... Ba Fa Wu Bu means 8 methods and 5 steps, which covers the 8 different techniques and 5 stepping methods that are being used widely in Yang Style Tai Chi. Through practising this routine, learners can get a deeper understanding of the energy being used and body methods that make our practice more effective and efficient. It is also a routine that requires minimal space, we can practice in a small room or an office area.   The routine is excellent for people's health. Movements are fantastic for improving joint mobility, strengthening muscle tone, boosting energy (Qi) and blood circulation as well as strengthening mental power to fight stress or depression. It is performed by Master Tary, Europe's leading Teachiner of Tai Chi, Qigong and Health Qigong. anyone interested in learning this routine or would like to learn from Master Tary are welcome to visit our website or contact us. www.deyin-taiji.com [email protected]