10 MIN. TONED BODY PILATES - mat based workout | FEEL STRONG & SCULPT body скачать в хорошем качестве

10 MIN. TONED BODY PILATES - mat based workout | FEEL STRONG & SCULPT body

This is 10 Min. Full body pilates workout will tone your entire body and sculpt that pilates shape. It's 10 minute home workout that targets your muscles from head to toe, including your glutes, legs, inner and outer thighs, abs, shoulders, and arms. Combine this workout with my other pilates workouts for better results. Full Body Toning and Sculpting Full Body Pilates Workout End of Pilates Home Workout Music by Epidemic Sound Mad Love - Lvly Again and Again and Again - Lvly Thrill Of It (Chez Remix) - Siine Skyline - Catiso.mp3 Follow me on Instagram for daily motivation ♥︎ + follow me here on YouTube for food inspiration and recipe ideas :) I love and appreciate each and every one of you. Instagram: ‪@marcelacurti1‬ /-Marsela Kurti Commercial contact: mkmarcelacurti@gmail.com Disclaimer: When joining me for all my workout videos, you need to know that we can’t choose the exact area where we want to lose fat. Your health and safety is the most important thing. To reduce and avoid any type of injury, it is better for you to check with your doctor, before beginning this workout. If you don’t feel comfortable in performing different exercises, see a fitness professional to give you advice on your exercise form. Marsela Kurti will not be responsible or liable for any injury or harm you sustain as a result of this video