Wizard Golf Instruction Lesson 3 Lower Body & The Ground скачать в хорошем качестве

Wizard Golf Instruction Lesson 3 Lower Body & The Ground

The lower body is the engine of the golf swing; it drives the upper body. Power comes from the ground up, not the top down. Essentially we wish to convert upward leg energy into rotational hip energy, especially through the lead leg. Here we cover the basics of lower body movement in the golf swing including weight distribution, hip sway, stance, posture, hip rotation, and ground force.    • Wizard Golf Lessons      • Wizard Golf Instruction Lesson 2 Upper Bod...   00:00 Intro 00:35 The Idea 02:46 The Motion 03:49 Stance 05:23 Posture 06:04 Hip Sway 08:34 Left Leg Power 09:45 Hip Rotation 10:59 Patience 11:58 Exercise 1 13:20 Exercise 2 16:14 Have Fun! Donations graciously accepted: PayPal https://www.paypal.me/artemago BTC address bc1qr23f2pmfhv704qzh4maejka4klecdc0ym8yfkp ETH address 0x583dDf23e86Da45ACc682f59647DEDa1B8D471c0 #WizardGolfLessons