Yoga For Flat Feet | Yoga Tak скачать в хорошем качестве

Yoga For Flat Feet | Yoga Tak

The absence of arch in the feet causing the soles to touch the ground is called a flat feet. Flat feet can be rigid and inflexible and cause imbalance and problems in the ankles, legs, back, and bones and muscles as well. Daily yoga practice can help strengthen the arches, foot and legs. This yoga exercise can be done any time and any where. About Yoga Tak : Get your daily dose of Yoga postures which will not only make you healthy but also rejuvenate from within. Stay tuned to our channel for learning more about yoga to give yourself a mental, physical and spiritual peace. Yoga Instructor: Garima Bhandari Director: Austin Paul Camera: Abhishek Tripathi Editing: Piyush Choudhary Producer: Akshay Kaushik Creative Head: Tanisha Sangha Copyrights: India Today Group Digital DON'T MISS ANY VIDEO FROM YOGA TAK Subscribe To Us on Youtube :    / yogatak   Like Us on Facebook :   / yogatakofficial   Follow Us on Twitter :   / yogatak   Follow Us on Instagram :   / yogatakofficial