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In this video, I’m sharing my honest 1-month update on Zepbound (tirzepatide) and how my weight loss and appetite suppression have been going so far. I break down exactly how week 4 went, including my decision to experiment with lowering my dose from 2.5mg to 1.5mg to see if I could avoid side effects while still getting results. Spoiler: I didn’t really have side effects on the lower dose… but I also didn’t have much appetite control either. 😬 So was it worth it? Did I slow down my progress? And what am I planning to do next with my dosing? I talk about: ✔️ My Zepbound results after one month ✔️ Appetite suppression vs side effects ✔️ Why I tried a lower tirzepatide dose ✔️ What I learned from micro-dosing ✔️ Whether I think 1.5mg is effective (for me) ✔️ What I’d do differently starting over If you’re on Zepbound, Mounjaro, or compounded tirzepatide, or you’re thinking about starting GLP-1 medication, I hope this real-life update helps you feel less alone and more informed before changing your dose. As always, this is just my personal experience — not medical advice. 💛 👉 Subscribe for more honest GLP-1 updates, weight loss progress, and perimenopause-friendly health content. #tirzepatide #trizepatide #mounjaro #wegovy #ozempic