10min Standing Morning Workout /Feel Good workout /With Light dumbbells / No jumping / Home workout скачать в хорошем качестве

10min Standing Morning Workout /Feel Good workout /With Light dumbbells / No jumping / Home workout

Hello everyone! Simple smooth standing workout routine to start your day! Im using a set of 1 kg dumbbells to help increase the intensity and burn,you can use any weight suitable for your fitness level ! Beginnener friendly workout. Knee Friendly / No jumping ! This workout will help to boost your energy & wake your body up. Lets make it together!!! Would appreciate any support 👉 https://patreon.com/Fitjourney?utm_me... 👉 like my Videos? YOU CAN Buy me a Coffee ❤️ https://www.buymeacoffee.com/successinms #morningworkout #morningroutine #morningexercise #GoodMood #fitjourney Music by epidemicsound.com DISCLAIMER If you are new to exercise, you should understand that there is the possibility of physical injury.Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.