AT HOME BOOTY WORKOUT | HOW TO GROW A BUTT | Valerie Pac скачать в хорошем качестве

AT HOME BOOTY WORKOUT | HOW TO GROW A BUTT | Valerie Pac

HI babes! here is an at home booty workout! it should take you about 30 minutes to complete! the workout wll be listed down below! i found my resistant bands on amazon! i will have them linked below! thumbs up this video for more workout videos! xo RESISTANCE BANDS http://go.magik.ly/ml/3ruc/ - LETS CONNECT !- ♡INSTAGRAM - @valeriepac ♡MY SISTERS INSTAGRAM @ashleypac ♡HAIR INSTAGRAM- @hairbyvaleriepac ♡TWITTER - @valerie_pac ♡SNAPCHAT -@vpac12 ---------------------------------------------------------------------- B U S I N E S S for business inquires please contact me at pacvalerie@yahoo.com ———————————————————————————————— WORKOUT sidekicks - 4 sets of 10 kickbacks- 3 sets of 10 kickback pulses -3 sets of 5 ( 4 pulses ) crab walks - 4 sets of 20 squats - 4 sets of 10 upward lift - 3 sets of 10 upward lift using one leg 2 sets of 10 isolated upward lift - 3 sets of 20 -------------------------------------------------------------------- music provided by “nocopyrightsounds” song " feels right" artist jpb & myrne ————————————————————————————————— C O U P O N C O D E S LOVINGTAN - use CODE ‘valeriepac’ For a free mitt at checkout with any tan purchase FABFITFUN - 10$ OFF your subscription with coupon code “VALPAC” TOPLOFTCLOTHING - 20% OFF COUPON CODE “VAL2017” https://www.toploftclothing.com/ Mikasa Beauty 15% off coupon code "PACVAL15" https://www.mikasabeauty.com/ OTHER FUN WEBSITES *SIGN UP FOR BOXYCHARM, 21$ A MONTH FOR OVER 100$ VALUE! https://boxycharm.com/refer/valer-FVJ... *SIGN UP FOR IPSY 10$ A MONTH FOR 5 ITEMS https://www.ipsy.com/new?cid=ppage_re... *Follow my hair instagram to see all of my hairwork i do at work!   / hairbyvaleriepac   *Get cash back shopping online at ebates! https://www.ebates.com/r/PACVAL?eeid=... *For youtubers- use links to earn commission! https://www.magiclinks.org/rewards/re... *For youtubers - sign up at octoly to try out and review free products! https://www.octoly.com/creators?cref=... xo!