Greg Doucette's BAD TAKE on GOOD MORNINGS! (And ATG Squats, and Situps, and BTN Presses...) скачать в хорошем качестве

Greg Doucette's BAD TAKE on GOOD MORNINGS! (And ATG Squats, and Situps, and BTN Presses...)

#EnkiriEliteFitness #GregDoucette #GoodMorning TIMESTAMPS 0:00 Introduction 0:56 There are NO contraindicated exercises 2:56 A better way for Greg to frame his argument 4:57 The human body is more adaptable than we give it credit for 7:14 Greg says EVERYONE should dump ATG Squats & BTN Presses 10:59 Greg Doucette's BAD TAKE on GOOD MORNINGS 14:36 Greg says no more sit-ups 18:05 Conclusion Coach Greg Doucette recently released a video of the top 10 exercises that he says you should AVOID FOREVER! According to Greg these 10 exercises are "overrated, dangerous, stupid, useless, and don't build muscle." Some very strong claims! While Coach Greg has a very large audience these days and I see where he is coming from, I do not agree with the overarching sentiment of this video, nor with the logic he employs to convince you to dump these exercises. Many of the exercises he outright demonizes have their place and they have their value, they simply need to be implemented correctly in the program. But to dump all of them all together is likely a good way to shortchange your long term progress. So let's analyze Coach Doucette's claims in a bit more detail and allow me to offer you guys an opinion from a slightly different perspective. If you enjoy the video please be sure to hit the like button, and lave me some love in the comments as well! The Greg Doucette video in question    • Top 10 Exercises to AVOID   Jeff Nippard demonstrating proper good morning form    • HOW TO DO THE GOOD MORNING EXERCISE: Build...   If you're interested in online coaching shoot me an email at [email protected] and I'll pass some more information your way! Or simply visit my web site for more details. Re-Usable Training Templates: https://www.enkirielitefitness.com/te... Customized Training Programs: https://www.enkirielitefitness.com/co... My archive of fitness articles thus far: https://www.enkirielitefitness.com/ar... Check out my Instagram:   / enkiri_elite   Check out the playlists section on my channel as well. I have categorized a large portion of my content into relevant categories, such as Informative Fitness Content, How To Videos (Lifting Tutorials), Fitness Content Critiques, Free Programs/Programming Ideas, and Big Lifts/Training Vlogs. Be sure to have a look through the catalog and check out some of my content that you may not have seen yet! The Enkiri Elite Fitness vision is to: -Inspire people to better themselves by showcasing different feats of physical fitness. -Provide free, high quality information covering multiple realms of fitness (weight training, athletic enhancement, conditioning, etc.) to those dedicated individuals who are seeking it. -Offer personal training and guidance to people who want to take their overall fitness, general health, and aesthetics to the next level. If this sounds like you, then please join me and let's push to reach the next level together! The footage in this video was used for criticism, commentary, and education, and as such falls under fair use law and is not an act of copyright infringement.