How to Talk About Intimacy With Your Partner (Without Fighting) скачать в хорошем качестве

How to Talk About Intimacy With Your Partner (Without Fighting)

Want to learn more about Relationship Renovation at home? | CLICK HERE https://relationshiprenovation.com/on... Want to learn more about Relationship Renovation? | CLICK HERE! https://relationshiprenovation.com/?g... Check us out on audio platforms | https://open.spotify.com/show/6Op67B2... https://podcasts.apple.com/us/podcast... Want To Be a Couple In The Hot Seat? Email us here! [email protected] In this episode of the Relationship Renovation Podcast, Tarah and EJ Kirwin introduce their new Sexual Intimacy Inventory, a tool designed to help couples openly discuss emotional safety, sexual satisfaction, boundaries, and past experiences. By answering the inventory’s questions themselves, they model honest, non-judgmental communication and share personal challenges, such as differing levels of desire and the impact of past trauma. The episode emphasizes the importance of curiosity, vulnerability, and ongoing dialogue in building intimacy, and encourages listeners to use the inventory to strengthen their own relationships. Timestamps: Introduction to the Sexual Intimacy Inventory (00:00:00) Tara and EJ introduce the new Relationship Renovation Sexual Intimacy Inventory and its purpose for couples. Background and Purpose of the Inventory (00:01:04) Explanation of the tool’s development, its intended use, and how it fits into their couples’ programs. Modeling the Conversation & Tone (00:02:27) Discussing the importance of tone, openness, and not oversharing while modeling the inventory for listeners. Section 1: Emotional and Relational Safety (00:04:18) Exploring emotional safety, communication of needs, boundaries, and connection outside of sexual activity. Respecting Boundaries and Connection Outside Sex (00:09:43) Discussion on respecting sexual boundaries and feeling connected as friends outside of intimacy. Differences in Sexual Desire and Navigating Discrepancies (00:12:18) Addressing differences in sexual desire, fulfillment, and how to communicate and compromise. Section 2: Sexual Satisfaction and Frequency (00:14:04) Assessing satisfaction with sexual frequency, overall sex life, and the impact of life circumstances. Initiation, Performance Pressure, and Agreements (00:19:36) Who initiates sex, pressure to perform, and agreements made to support each partner’s needs. Section 3: Past Experiences and Current Challenges (00:21:33) How past trauma, upbringing, and triggers affect current sexual intimacy and communication. Comfort with Sharing Discomfort and Physical Preferences (00:25:10) Improving communication about discomfort, preferences, and physical touch styles. Section 4: Growth and Communication (00:26:16) What each partner wishes the other understood, needs for exploration, and anxiety around intimacy. Supports, Tools, and Practices for Connection (00:29:19) Discussing helpful tools, supports, and practices like massage, acceptance, and dance to enhance intimacy. Goals for Growth in Sexual Relationship (00:32:14) Setting intentions for ongoing growth, connection, and making intimacy a regular, evolving conversation. Closing Reflections and Encouragement (00:33:41) Reflecting on the process, encouraging listeners to use the tool, and sharing final thoughts. Outro and Gratitude (00:34:50) Thanking listeners, inviting feedback, and sharing ways to support the podcast.