Testing Human Performance in a Lab | Exercise Physiology скачать в хорошем качестве

Testing Human Performance in a Lab | Exercise Physiology

http://www.nestacertified.com http://www.spencerinstitute.com (Training provided by Wexford to NESTA/Spencer Institute) The Human Performance Lab has equipment used to assess performance measures such as flexibility, strength, speed, aerobic capacity and body composition.Testing procedures include, but are limited to: 1. Body Composition via DXA or Bod Pod 2. Aerobic capacity or VO2 max testing 3. Cardiac stress testing with or without VO2 assessment 4. Electromyography for muscle activation testing 5. Vertical jump, agility, and speed tests using equipment like Fusion Sport Smart Speed timing systems, Vertex, and Fit Light. 6. Reaction time testing using Fit Light and Fusion Sport Smart Speed systems 7. Wingate Anaerobic Tests 8. Road cycling simulation and time trial testing Performance Assessment Equipment • Functional movement screen (FMS) unit • Hand grip dynamometer • Lange skin-fold calipers • Goniometers • Sit-and-reach units • Detecto medical balance beam scale • Aerobic step units • Vertec — vertical jump testing • Sphygmomanometer and stethoscopes (blood-pressure monitoring) • Actigraph accelerometers • Pedometers • Spirometers (measuring lung function) Click over to learn how NESTA and the Spencer Institute can help you reach your training and coaching career goals. We offer education for personal trainers, health and wellness professionals, strength coaches, personal development coaches, lifestyle and weight management specialists, nutrition consultants and sports coaching professionals and many other similar fields.