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💥 Are your “healthy” food choices secretly lowering your testosterone? If you're a man over 50, this could be the most important video you watch this year. 🧠 In this science-backed deep dive, Dr. Samra Turajilic, a board-certified urologist specializing in men's health, reveals the shocking truth about certain fruits that may be disrupting your hormones — and what to eat instead for optimal testosterone, energy, mental clarity, and libido. ✅ What you’ll learn in this video: • The REAL reason testosterone declines after 50 (spoiler: it's not just aging) • The 4 fruits that spike insulin & shut down testosterone production • The 4 fruits that actively support metabolic and hormonal health • Doctor-approved swaps for a powerful morning routine • A simple 7-day challenge to reset your male hormones naturally 👉 Whether you’re dealing with fatigue, brain fog, low libido, fat gain, or just want to perform at your peak — this video provides an actionable, researched guide to improving your hormonal health naturally. 🧬 Remember: Your food is not just fuel. It’s information. Choose wisely. #MensHealth #TestosteroneBoost #Over50Health #MenOver50 #NaturalTestosterone #HormoneHealth #DrSamraTurajilic Testosterone Booster After 50, Healthy Food Myths, Testosterone Keto, Men's Nutrition Over 50, Low Testosterone Men, Boost Testosterone Without Pills, Foods That Lower Testosterone, Fruit and Hormones, Doctor Testosterone Advice, Over 50 Diet Plans Men