How to Overcome Imposter Syndrome скачать в хорошем качестве

How to Overcome Imposter Syndrome

your life is constantly unfolding, and do you ever find yourself paralyzed and unable to follow your dreams? Impostor syndrome may very well be the culprit (and I think it affects women way more than men). Before we ring in the new year, I wanted to address this + 5 tips on how to overcome the imposter syndrome so we can arrive at some profound realizations and change our lives. Also, this is my last video of 2025!! this year has brought many lessons to me, and it allowed me to reflect on my life way more than ever before. Thank you for being here with me, and I hope I helped at least one of you with getting to know yourself :) Watch my video on Sunk Cost thinking:    • Change Your Life and Break Free from Sunk ...   Watch my video on proving yourself to others:    • Why You Are Still Trying to Prove Yourself...   #mindset #psychology #impostor Timestamps: 00:00 imposter syndrome 00:52 5 ideas 00:59 inspect your beliefs 03:41 Dunning-Kruger effect (why experts doubt themselves) 04:27 get reacquainted with yourself 04:53 feel proud of yourself 06:04 write down your accomplishments 06:56 take small steps 08:17 reminder - this is YOUR life 09:35 bye 2025! Sound credits: Epidemic Sound library ABOUT ME: My name is Polina, and I currently live in New York. I have many creative callings in life – coding, architecture/design, travel & learning, and teaching holistic well-being approach (health, body, & mind). Real Polya channel is a mix of my passions. You will find a lot of mindset, traveling, psychology, and life videos over here. I believe that you can have anything you want in this wonderful life, and I am here to share my positive energy and my belief in each one of you ♥ Connect with me: ☽ instagram:   / realpolya   ☽ website: http://www.realpolya.com/ ☽ linked-in:   / realpolya