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Get your Hips and Thighs in shape with this awesome lower body workout. These Weight Loss exercises help to reduce lower body weight as it targets your hip, thighs and legs giving you a perfect body shape. For daily LIVE workout subscribe to my channel / fitwithpalak . . 👇Download FREE Diet Plan👇 https://palaknotes.com/collections/di... 👇Visit My official Website👇 https://palaknotes.com/ . . ABOUT ME - I am a German Supplement Advisor and Food Nutritionist. Through PALAK NOTES I help people to lead a disease-free healthy happy life with ancient knowledge and modern technology tools. Stay connected with us! ► Subscribe to Palak Notes: https://plk.st/3GA6Q8X ► Like us on Facebook: / palaknotes ► Follow us on Instagram: / palaknotes Good luck!💪❤️ DISCLAIMER: All content in this video and description including information, opinions, content, references and links is for informational purposes only. We always try to keep our channel and its content updated but we cannot guarantee it. All opinions expressed here are our own and we are not compensated by any brand, advertiser, PR representative or affiliate for the same unless explicitly stated in our videos and/or description box. We never try to push products on anyone but we do make recommendations based on our personal #Palaknotes #Fitwithpalak #workout #lowerbodyexercise #hipsworkout #exercise #wellness #health #healthylifestyle #thighsfatloss #getinshape #tonedhips