Self-Awareness is the Most Underrated Superpower | Dr. Meghana Dikshit скачать в хорошем качестве

Self-Awareness is the Most Underrated Superpower | Dr. Meghana Dikshit

Self-awareness isn’t just a concept—it’s a superpower that can completely transform how you think, feel, and show up in the world. I’ve seen how a lack of it leads to poor decisions, emotional confusion, and missed growth opportunities. Most of us operate on autopilot 90% of the time, reacting instead of reflecting. But the moment we start checking in with ourselves—pausing, observing, and asking deeper questions—we begin to unlock a version of ourselves we never knew existed. It starts with understanding your thoughts, emotions, and behaviours, and being brave enough to face them. For me, mindfulness, journaling, and self-inquiry have been powerful daily tools to develop this awareness. Healing from past traumas and strengthening my emotional intelligence helped rewire patterns I once thought were permanent. When you become aware of your inner world, your outer world changes with it. If you're ready to harness self-awareness as your superpower, give this video a thumbs up, share it with someone who needs it, and don’t forget to subscribe to the channel and hit the bell icon. Let’s grow together. Register for my live seminar to train your brain to overcome any fear 🧠 Link- https://bit.ly/USB-SM Rewire your brain by reading my book "You Matter" Link - https://amzn.to/3adyiNX 🛒 Follow me on Social Media to transform your life - Instagram - https://bit.ly/3sUEcdo Facebook - https://bit.ly/39VQUSJ LinkedIn - https://bit.ly/3sWAlg0 Website - www.drmeghanadikshit.com ==================================== #SelfAwareness #PersonalGrowth #EmotionalIntelligence #SuperpowerMindset #ConsciousLiving #MindsetShift #knowthyself personal development, self mastery, emotional control, self observation, inner power, success mindset, awareness tools, spiritual awareness, mind training