How to Use Wrist Wraps Properly (2 Methods) скачать в хорошем качестве

How to Use Wrist Wraps Properly (2 Methods)

#wristwraps #gripstrength #wristpain Not sure how to use wrist wraps the right way? Here are 2 different wrapping methods shown for wrapping your wrists depending on what you need them for: #1 for providing wrist support during pressing exercises (bench press, military press) #2 for providing grip support during pullups, deadlifts, rows without using wrist straps Check out our store for ebooks and training programs: https://www.allstrengthtraining.com/s... Coaching Services: In Chicago - https://www.allstrengthtraining.com Online - https://www.trainexceller.com Granite Supplements discount code: https://granitesupplements.com – ZACHT10