1,000 Juggles Every Day for 3 Months | My Results скачать в хорошем качестве

1,000 Juggles Every Day for 3 Months | My Results

EMAIL us: [email protected] FOLLOW us on Instagram: @Become_Elite VISIT our Website: http://www.become-elite.com This is a short story about my experience from juggling a soccer ball 1000 times every single day for three straight months. I thought it helped tremendously and would recommend this to anyone looking to improve their skills. My Meal Plan: Breakfast Protein Shake (Oatmeal, Banana, Strawberries, Vanilla Protein Powder, Peanut Butter, Water, Spinach) Orange Greek Yogurt Snack 1 Can of Tuna 3 Rice Cakes Handful of Grapes Lunch 1 Apple with 2 Tbsp Peanut Butter 1 Sweet Potato (Chopped up, Boiled, then Fried) Dinner Chicken Breast 2 Servings Brown Rice Half Red Bell Pepper -Mixed Veggies Late Night Snack: Protein Shake (Oatmeal, Banana, Strawberries, Vanilla Protein Powder, Peanut Butter, MILK, Spinach) Essentially we are following Matt Sheldon's daily schedule. Showing you his exact soccer training sessions, his workouts, his weight lifting/weight training programs, his diet/nutrition, and mentality. We want you guys, to be able to learn and be inspired by these videos. To gather information from quality professional level training sessions and to apply this knowledge to your own life. We want to help you become elite level soccer players! .............................................................................................................................................................. Become Elite is the complete soccer/football/futbol training experience. Our website offers completely individualized, customized training programs that model professional and collegiate workout programs. We offer 4, 8, and 12 week soccer training plans, weightlifting plans, plyometric exercises, endurance workouts, nutrition guides, guide to counting your macros, fun workout challenges, t-shirts, and much much more. Our Instagram page delivers advice, tips, drills, how-to tutorials, and instructional videos all in a convenient and free space. .............................................................................................................................................................. Visit our website for customized soccer training programs, official Become Elite t-shirts, workouts, and much more. Instagram: @Become_Elite Website: www.become-elite.com