BPD Symptoms: Self Harm скачать в хорошем качестве

BPD Symptoms: Self Harm

Self-harm is something that the majority of people with BPD experience at some point in their lives (prevalence estimates range from 50-80+%). We decided to separate suicide and self-harm for the purposes of this mini series because the two things are often conflated and are actually super distinct phenomena.  Together we explore our personal experiences with self-harm, how they different from suicidality, and how we've learned healthier coping mechanisms.  Throughout our discussion we emphasizes the importance of harm reduction  and the need for understanding and compassion in addressing self-harm (aka don't freak out if someone is self-harming. That doesn't help). Please listen to this episode with care. While we usually don't talk about self-harm methods on the podcast we did briefly in this conversation.  Support the show (  / superfeeler  ) If you want to support the show, dive deeper into the world of super feeling and for tons of bonus content please consider subscribing to the Super Feeler patreon page. (  / superfeeler  ) Click here to register (https://www.laurieedmundson.com/peers...) for The Super Feelers Club (the peer support group) If you are needing mental health support or someone to talk to, please connect with your local crisis line or call or text 988 in Canada or the US or find a local line (https://findahelpline.com/) Don't forget to follow us on social media (@thesuperfeeler) and subscribe to our podcast for new episodes and updates. Your subscriptions, downloads, and reviews mean the world to us! Thank you for listening!