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Most Important Variable

The Most Important Variable Before we change anything, we need to know one thing first: What is Brian’s current system status? In simple terms—what is his muscle system consistently doing right now to keep him moving? This is his homeostasis. His baseline. His normal. And yes, this includes compensation. Compensation isn’t a mistake. It’s a solution. It’s how the body adapts to injury, surgery, and stress so it can continue to function and perform. Over time, those compensations become automatic. They become the new normal. But here’s the challenge—before we try to “fix” anything, we have to understand exactly what the system is protecting and rearranging around. Because the body is very good at hiding its limitations. If you skip this step, you risk reinforcing the very compensation that’s been limiting performance for years. This is where a Muscle System Specialist starts. We identify the current system status. We uncover the patterns that have been in place for years. And we use that information to safely and precisely guide the system back to accessing capacity it already has—but no longer trusts. You can’t solve complex muscular problems until you understand the solution the body has already created. That’s the most important variable.