Most People Quit Before They See Results скачать в хорошем качестве

Most People Quit Before They See Results

In this video, I walk you through how my training evolved, how I overcame injuries, and the mindset shift that helped me stay consistent when progress felt slow. If you’re trying to transform your body or just want a clearer path in your fitness journey, I hope my experience gives you something real to take with you. I Did 630 REPS Of Pull Ups Push Ups And Dips In 22 Minutes:    • I Did 630 REPS Of Pull Ups Push Ups And Di...   Subscribe for more effective bodyweight workouts and fitness guidance. Follow my Instagram:   / kestermiller22   Edited by:   / lerichproductions