Migraines: A Fishy Development in the Treatment Of Migraine Headaches скачать в хорошем качестве

Migraines: A Fishy Development in the Treatment Of Migraine Headaches

Migraine headaches are no joke, and often sufferers can only resort to painkillers, rest and a dark room for relief. But these may not be the only options. A few years ago in the U.S., 182 people who routinely experienced migraine headaches joined a clinical trial sponsored by the National Institutes of Health, designed to test whether a particular diet could alleviate their frequent headaches. Remarkably, it seemed to have a positive effect. The diet was made up of foods that contained large amounts of omega-3 fatty acids, the oils found in some fish, while limiting foods that are rich sources of omega-6 fatty acids, such as many vegetable oils. In this week’s video, I look deeper into migraines and the startling results of this trial, and invite you - if you’re a migraine headache sufferer - to discuss with your doctor whether a similar diet could work for you. ------------------------------------------------------------------------------------------- FOLLOW WHAT I’M DOING ON: Twitter:   / baskaranlavan   Instagram:   / doctorlavan   Facebook:   / doctorlavan   Website: https://drlavan.co.uk/. SUBSCRIBE:    / drlavan   RECOMMENDED PLAYLISTS: Medical Life Hacks    • Medical Life Hacks   Tiredness Series    • Tiredness Series   Physio    • Physio   Men’s Health    • Men's Health   Children’s Mental Health    • Children's Mental Health   ABOUT ME: Dr Lavan Baskaran is a highly experienced medical practitioner with almost 15 years of service to the NHS, and running two practices across London. He became a senior partner at the age of 30 and has been providing high-quality consultation and advice for the last 8 years in general practice. #migraine #migrainerelief #omega3 #nutrition #migraines #migraineremedy #migraineheadache #drlavan #health #medicaladvice #drlavanwillseeyounow #health_tips #healthtips