Dermatologist Reveals: The SHOCKING Skin Issues Athletes Face (And How to Fix Them) | RPG S01E004 скачать в хорошем качестве

Dermatologist Reveals: The SHOCKING Skin Issues Athletes Face (And How to Fix Them) | RPG S01E004

Dermatologist Reveals: The SHOCKING Skin Issues Athletes Face (And How to Fix Them) In this groundbreaking episode of RunPlayGo-Unfiltered, host Shivani Singh sits down with Dr. Priyanka Mantri - a top dermatologist, aesthetic physician, endurance athlete, nutrition coach, and mother of two who only stepped into sports at the age of 38 (now 47 and stronger than ever). This episode demystifies the skin issues athletes face during intense training and provides expert guidance on the do's and don'ts for a safe and healthy training plan from a dermatologist's perspective. Whether you're dealing with chafing, sun damage, acne from sweat, or skin irritation from gear, Dr. Mantri shares practical solutions backed by medical expertise and personal experience. The unique skin challenges athletes face during training Expert do's and don'ts for protecting your skin while training How sun exposure affects endurance athletes Managing sweat-related skin issues and acne Skin care routines for before, during, and after workouts The intersection of dermatology and sports performance Dr. Mantri's inspiring journey into fitness at 38 How sport transformed her medical practice and personal life Balancing career, motherhood, and athletic pursuits KEY TOPICS & TIMESTAMPS: 00:00 - Introduction: Skin of Sport 01:20 - Welcome to RunPlayGo Podcast 02:30 - Meet Dr. Priyanka Mantri: Dermatologist & Athlete 04:15 - Starting Sports at 38: The Journey Begins 06:40 - Common Skin Issues Athletes Face 09:20 - Sun Damage and UV Protection for Endurance Athletes 11:50 - Sweat, Acne, and Skin Irritation Management 14:30 - Chafing and Friction: Prevention and Treatment 17:10 - Skin Care Routine for Athletes 19:45 - Do's and Don'ts for Safe Training 22:20 - How Sport Changed Her Medical Practice 24:40 - Balancing Career, Motherhood, and Fitness 26:50 - Final Expert Tips for Athlete Skin Care 🏆 ABOUT DR. PRIYANKA MANTRI: Dr. Priyanka Mantri is a renowned dermatologist and aesthetic physician with over 22 years of experience in dermatology and aesthetic medicine. She is the founder of Skinfully Yours Dermatology & Plastic Surgery Clinic and serves as Principal Consultant in Dermatology, Lasers & Aesthetic Medicine at Max Healthcare. Beyond her medical expertise, Dr. Mantri is an endurance athlete, nutrition coach, and fitness advocate who only stepped into the world of sports at the age of 38. Now at 47, she redefines what strength and resilience look like, balancing her thriving medical practice, motherhood of two children, and her passion for fitness and endurance sports. Her unique perspective combines medical expertise with personal athletic experience, making her insights invaluable for athletes seeking to optimize their performance while protecting their skin health. She has been featured on MoveMint Medicine and various fitness platforms, sharing her journey of transformation and the intersection of medicine and sport. Follow Dr. Priyanka Mantri: Instagram:   / skinfully_yours_dermatology   LinkedIn:   / dr-priyanka-pal-mantri-070606b8   🎙️ ABOUT RUNPLAYGO PODCAST: RunPlayGo is your weekly hit of energy, insight, and inspiration from the world of running, swimming, cycling, and playing full out. We bring you unfiltered conversations with athletes, coaches, and changemakers who are redefining what it means to push boundaries. Each episode dives deep into the mindset, mechanics, and stories behind extraordinary athletic achievements. Subscribe for more inspiring stories:    / @runplaygo   📧 CONNECT WITH RUNPLAYGO: Instagram:   / runplaygo   LinkedIn:   / runplaygo   Website: www.runplaygo.com ⚠️ DISCLAIMER: This video is intended solely for educational and informational purposes. The opinions and advice shared by Dr. Priyanka Mantri are based on her professional expertise and personal experience. Always consult with qualified healthcare professionals and dermatologists for personalized medical advice regarding skin conditions, training regimens, or health concerns. We do not intend to provide medical advice or replace professional guidance. 🔔 SUBSCRIBE & STAY CONNECTED: If you found value in Dr. Mantri's expert insights, please: ✅ LIKE this video ✅ SUBSCRIBE to our channel ✅ SHARE with fellow athletes who need skin care guidance ✅ COMMENT below: What's your biggest skin challenge as an athlete? New episodes drop every week. Turn on notifications 🔔 so you never miss an episode! #RunPlayGo #DrPriyankaMantri #AthleteSkinCare #SportsDermatology #RunnerSkinCare #EnduranceAthlete #Dermatologist #SkinCareRoutine #AthleteTips #RunningTips #FitnessOver40 #WomenInSports #SkinHealth #SportsScience #MarathonTraining #RunnerProblems #Chafing #SunProtection